Okra and Crab Stew

shopping_basket Ingredients 7 items

• check_circle 1 kg of crabs
• check_circle 300 g of okra
• check_circle 2 tomatoes
• check_circle 1 onion
• check_circle 1 tablespoon of refined oil
• check_circle Leek white
• check_circle 1 clove of garlic

receipt_long Preparation Steps

1. 1
   Finely slice the okra, removing the top and tail of the vegetables; you can also remove their seeds and then blend them, and set aside.
2. 2
   Crush the tomato, the onion, the leek white, the garlic and the chilli and set aside.
3. 3
   Pour all the crushed condiments into hot oil and stir for about 10 minutes.
4. 4
   Add the crushed okra and cook over low heat for about 10 minutes.
5. 5
   Add the previously cleaned crab.
6. 6
   Let cook again over low heat for 5 to 10 minutes, then salt.
7. 7
   Mix the okra and crab well until everything is well combined, then let cook over low heat for 5 minutes.
8. 8
   The sauce is ready. Enjoy! Serve with the side of your choice.