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Gari Foufou

Gari Foufou

A quick dough made by mixing gari (toasted cassava granules) with boiling water until it binds into a smooth, firm paste. Shaped into balls and served with sauces.

schedule

TOTAL TIME

10 mins

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DIFFICULTY

easy

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CALORIES

200 kcal

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PROTEIN

35g

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CARBS

12g

receipt_long Preparation Steps

  1. 1
    Take an amount of gari, add twice its volume of boiling water on top; fairly quickly (the paste should not be too soft) remove the excess water in which impurities will float.
  2. 2
    Stir vigorously. As soon as the paste is well bound and has the desired consistency, form balls.

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