Accompagnement

Corn Foufou

Name: Corn Foufou
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 250 g corn flour or polenta; 1l water; A pinch of salt (optional)

A thick, smooth dough made from corn flour cooked in water, shaped into balls. A starchy staple served with vegetables or tomato sauce.

Prep5 min

Cooking20 min

Total25 min

Servings4

DifficultyEasy

Calories220 kcal

Vegan Gluten-free Lunch Dinner

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Ingredients

3 items

Servings Quantities adjust automatically

250 g corn flour or polenta
1l water
A pinch of salt (optional)

Preparation

25 min

Sift your corn flour. Heat the water in a pot with the salt.
When the water boils, sprinkle in the corn flour while stirring with a wooden spoon.
Let it all thicken over low heat for several minutes, stirring constantly.
When the preparation has the consistency of a thick porridge, reduce the heat and stir until you obtain a dough that easily comes away from the pot.
As with cassava fufu, using a bowl dipped in cold water, form balls and set them aside. You can serve your corn foufou with vegetables or a tomato sauce.