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Kpem (Cassava Leaf Sauce with Meat)

Kpem (Cassava Leaf Sauce with Meat)

Kpem is a sauce made from cassava leaves. This sauce is widely eaten in the Centre, South and East regions of Cameroon.

schedule

TOTAL TIME

105 mins

restaurant

DIFFICULTY

easy

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CALORIES

390 kcal

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PROTEIN

35g

bakery_dining

CARBS

12g

shopping_basket Ingredients 5 items

  • check_circle 200 g of meat or fish.
  • check_circle 3 glasses of water
  • check_circle 2 tablespoons of palm oil
  • check_circle 400 g of pounded cassava leaves or 1 kg of fresh leaves.
  • check_circle 200 g of peanut paste or 400 g of peanuts to roast.

receipt_long Preparation Steps

  1. 1
    Cook the meat with an onion and salt for 1 hour, until it is tender.
  2. 2
    Prepare your cassava leaves (pound them if they are fresh).
  3. 3
    When the leaves are well pounded, put them in a pot with 2 glasses of water and let cook about 10-15 minutes over low heat, stirring to prevent them from sticking to the bottom of the pot.
  4. 4
    When the meat is cooked, put it in the pot containing the cassava leaves.
  5. 5
    Loosen the peanut paste with the meat broth (or water) and mix well to obtain a lump-free cream, which you pour into the pot. Mix everything and let cook about 10 minutes.
  6. 6
    After 10 minutes, stir and add the palm oil, salt and let cook again for 15 minutes.
  7. 7
    Serve hot with boiled cassava.

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