Kpem is a sauce made from cassava leaves. This sauce is widely eaten in the Centre, South and East regions of Cameroon.
schedule
TOTAL TIME
105 mins
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DIFFICULTY
easy
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CALORIES
390 kcal
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PROTEIN
35g
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CARBS
12g
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Ingredients
5 items
check_circle200 g of meat or fish.
check_circle3 glasses of water
check_circle2 tablespoons of palm oil
check_circle400 g of pounded cassava leaves or 1 kg of fresh leaves.
check_circle200 g of peanut paste or 400 g of peanuts to roast.
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Preparation Steps
1
Cook the meat with an onion and salt for 1 hour, until it is tender.
2
Prepare your cassava leaves (pound them if they are fresh).
3
When the leaves are well pounded, put them in a pot with 2 glasses of water and let cook about 10-15 minutes over low heat, stirring to prevent them from sticking to the bottom of the pot.
4
When the meat is cooked, put it in the pot containing the cassava leaves.
5
Loosen the peanut paste with the meat broth (or water) and mix well to obtain a lump-free cream, which you pour into the pot. Mix everything and let cook about 10 minutes.
6
After 10 minutes, stir and add the palm oil, salt and let cook again for 15 minutes.