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Nnam Olis (Rice and Peanut Parcels)

Nnam Olis (Rice and Peanut Parcels)

This is a traditional Beti dish made with rice and peanuts, steamed in banana leaves.

schedule

TOTAL TIME

70 mins

restaurant

DIFFICULTY

medium

local_fire_department

CALORIES

430 kcal

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PROTEIN

35g

bakery_dining

CARBS

12g

shopping_basket Ingredients 6 items

  • check_circle 200 g roasted peanut paste
  • check_circle A bowl of madjanga (crayfish)
  • check_circle 200 g rice
  • check_circle Salt
  • check_circle Chili pepper
  • check_circle Banana leaves and string

receipt_long Preparation Steps

  1. 1
    Roast the peanuts and grind them to obtain a fine paste.
  2. 2
    Sort and soak the madjanga (crayfish).
  3. 3
    Cook the rice in water with salt.
  4. 4
    Boil a pot of water, take out half of it and set it aside.
  5. 5
    Leave the pot of boiling water on the heat, add the madjanga and the peanut paste.
  6. 6
    Stir vigorously to avoid lumps. At first you will have a rather liquid mixture, but it will thicken.
  7. 7
    Gradually add the other half of the water. Count on 10 minutes of cooking over medium heat.
  8. 8
    While stirring constantly, add salt and the chili pepper.
  9. 9
    Add the cooked rice and mix well.
  10. 10
    Gather the peanut and rice mixture and form a ball.
  11. 11
    Put the ball into the banana leaves.
  12. 12
    Tie firmly and cook in a steamer basket for 30 minutes over low heat.

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