Most likely originating from the South-West region, "Corn tchap" (also called "Corn chaff" or "Kontchap") is a much-loved Cameroonian dish. Made with beans (especially red beans), corn and smoked fish, this popular recipe is also very tasty.
TOTAL TIME
90 mins
DIFFICULTY
medium
CALORIES
380 kcal
PROTEIN
35g
CARBS
12g
Aucun commentaire pour le moment. Soyez le premier !