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Miondo

Miondo

Miondo are thin sticks of fermented cassava paste wrapped in banana leaves and steamed, a popular accompaniment in coastal Cameroon similar to bobolo.

schedule

TOTAL TIME

120 mins

restaurant

DIFFICULTY

easy

local_fire_department

CALORIES

200 kcal

fitness_center

PROTEIN

35g

bakery_dining

CARBS

12g

shopping_basket Ingredients 4 items

  • check_circle Cassava
  • check_circle Water
  • check_circle Banana leaves
  • check_circle String

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