Plat principal
Beef Skin in Tomato Sauce
Tender boiled beef skin simmered in a fragrant tomato sauce with onions, garlic, leek and herbs, a popular Cameroonian dish served with the side of your choice.
Prep20 min
Cooking50 min
Total1 h 10
Servings4
DifficultyMedium
Calories350 kcal
Preparation
1 h 10- After cutting up the beef skin, wash it thoroughly and boil it for 20 to 30 minutes.
- Meanwhile, in a saucepan, sweat the 2 chopped onions in the oil.
- Cook them over low heat until they become translucent.
- Add the minced garlic at the end, just long enough for it to brown very lightly without burning.
- Then add the diced tomatoes, raise the heat to medium-high and let it simmer for 15 to 20 minutes, adding the minced bell pepper, leek and parsley, plus the salt, pepper and chilli.
- Lower the heat and stir to reduce the sauce.
- Add your previously cooked beef skin and let it simmer for another 5 to 10 minutes. The dish is done when the sauce has reduced.
- Finally drizzle with a little oil and serve hot with a side of your choice. Enjoy!
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