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Ebandjea

Name: Ebandjea
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: – 1 kg fresh fish (any type of fish!) – 5 to 6 chilies – 2 lemons – salt

Let us head to beautiful Kribi to breathe the sea air with the Batanga people and discover this dish typical of the area. Ebandjea is fresh fish seasoned simply with chili, lime and salt, steamed between banana leaves.

Prep15 min

Cooking15 min

Total30 min

Servings4

DifficultyEasy

Calories220 kcal

Gluten-free Keto Paleo Lunch Dinner

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Ingredients

1 item

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– 1 kg fresh fish (any type of fish!) – 5 to 6 chilies – 2 lemons – salt

Preparation

30 min

Clean your fish well, in clean water.
Place your fish in a saucepan, having first put a banana leaf at the bottom of the pot, then sprinkle it with salt and add the chilies, crushed beforehand.
Add a little water and turn on the heat.
Cut your lemons and generously drizzle the fish with the juice, cover again with a banana leaf, and let simmer for about 15 minutes.
It's ready!! Serve the ebandjea hot, accompanied as you like with foufou, or miondo, or even more simply with rice.