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Pineapple Juice

Pineapple Juice

A refreshing homemade pineapple juice blended with orange, lemon and a touch of fresh grated ginger, lightly sweetened and served chilled.

schedule

TOTAL TIME

75 mins

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DIFFICULTY

medium

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CALORIES

100 kcal

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PROTEIN

35g

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CARBS

12g

shopping_basket Ingredients 6 items

  • check_circle one lemon
  • check_circle one orange
  • check_circle one pineapple
  • check_circle one liter of water
  • check_circle three tablespoons of sugar
  • check_circle one teaspoon of fresh grated ginger

receipt_long Preparation Steps

  1. 1
    Wash the lemon and the orange, cut them into small pieces. Put them in the freezer for 1 hour.
  2. 2
    Cut off the top and bottom of the pineapple, and using a sharp knife cut along the skin. Detach the flesh by pushing it out. Cut into pieces.
  3. 3
    Blend the lemon and orange pieces, the pineapple pieces, the water, the grated ginger and the sugar. Pass through a fine strainer. Keep chilled until serving.

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