Okra and Beef Stew

shopping_basket Ingredients 9 items

• check_circle 500 g of beef
• check_circle 100 g of fresh okra (about 12 pieces)
• check_circle Rock salt (kanwa)
• check_circle Salt
• check_circle Pepper
• check_circle Maggi cubes
• check_circle Peanut oil
• check_circle 1 onion
• check_circle 1 clove of garlic

receipt_long Preparation Steps

1. 1
   Prepare your meat and cut it into pieces.
2. 2
   Heat a little oil in a pot and brown the sliced onion and the chopped garlic. Add the meat, salt and pepper.
3. 3
   Let it brown until the juice released by the meat dries up. Then add water to the level of the meat, cover and let cook for 1 hour.
4. 4
   Finely chop the okra and set it aside. When the meat is cooked, add water to the level of the meat and add the rock salt ground into powder.
5. 5
   Add the okra, salt, pepper, season with stock cubes and let cook 30 minutes without a lid.
6. 6
   Serve with the fufu of your choice, or a ball of millet.