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Roast Lamb

Roast Lamb

A leg of lamb coated in a thick marinade of onion, garlic, ginger and mustard, then slow-cooked in a covered pot until tender.

schedule

TOTAL TIME

140 mins

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DIFFICULTY

medium

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CALORIES

480 kcal

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PROTEIN

35g

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CARBS

12g

shopping_basket Ingredients 9 items

  • check_circle A leg of lamb
  • check_circle 2 large onions
  • check_circle 1 large piece of ginger
  • check_circle 3 cloves of garlic
  • check_circle 2 tbsp of mustard
  • check_circle Oil
  • check_circle Salt
  • check_circle Pepper
  • check_circle Bell pepper

receipt_long Preparation Steps

  1. 1
    1. Make sure your leg of lamb is at room temperature and prepare the marinade. 2. For the marinade, take the onions, garlic, ginger, bell pepper, mustard, salt and pepper, mix them and crush everything together while adding oil. The mixture should have a heavy texture. 3. Pour the marinade over the meat and let it rest. 4. Place a large pot over very low heat. 5. Put the marinated leg of lamb in the pot and let it simmer for 2 hours. 6. Turn your leg of lamb every 30 minutes. Note:
  2. 2
    The heat must really be very low so the meat can cook well from the inside.
  3. 3
    After cooking, let the roast rest for about 30 minutes so the meat juices can redistribute.

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